Stress Management

How can I reduce stress? This stress management course will help you with this.

Do you fancy less stress so you feel more relaxed & in control of your life?

How much do you want this?

Just imagine for a moment –

More control – so you can deal with problems with ease.

Calmer state of mind – feeling healthier and more focused.

Reduced stress levels – so you can feel more relaxed and positively energised. 

Well you can stop imaging that and take action NOW!

Course price – £37.00

Click the book to get immediate access…

stress management ebook

This stress management course contains steps for reducing stress in the key areas of your life. You will learn how to feel calmer, focused and relaxed. You’ll also find that you become less stressed during difficult times in your life. When you know what you can and can’t control you will release yourself from a huge amount of self inflicted stress.

The great news is you can free yourself from any amount of stress, so no matter how you feel right now – even if you have hit rock bottom. You will learn how to reduce stress and feel a lot happier.

The course steps will take you through key areas of your life so you can create the positive changes needed.

Course Breakdown

Step 1 – Money stress – Your money story and your relationship towards money

Step 2 – Social Stress – Trying fit in and being focused on others

Step 3  – Stress at Home – Family, relationships and clutter – keeping on top of it all

Step 4 – Stress at Work – You spend a huge amount of your time feeling stressed

Step 5 – Stressful change – Change is difficult, but resisting it is even more difficult.

Content Sample

sample – Reduce Your Stress

You may or may not be doing what we were doing…

Stress placed upon you from every which way – your body and mind feeling overwhelmed while you continue to shoulder burdens put upon you. We read countless books, borrowed or bought, on personal growth, went to several seminars on personal development and followed online courses.

What did we get? An awful lot of information, a lot of researching and a lot of stuff that just didn’t work. And all for the cost of over £12,000.00 (we wouldn’t ask you for anything close to that, we promise).

We’ve spent thousands on getting to this point and now for the cost of a few drinks you can start to change your life for the better – take control and see noticeable positive changes not only to yourself but your outlook on life too.

Getting Started

Get started and learn, as you move forward, how to reduce the stress levels in your life. It’s time to truly love yourself and just get going!

By completing these positive and proactive steps you’ll create a more positive environment that will be less stressful, you’ll feel healthier and more positive, have loving relationships, more focus be more at peace with yourself. Less stress!

How does this sound to you?

Click the book to get immediate access…

stress management ebook

You know this as much as we do…

Stress will take its toll on you. In 6 months, 1 year, 5 years, 10 years you’ll do exactly what you’re doing now – be no further forward, looking back on your life wishing you’d started reducing the stress in you life, having allowed the stress to affect your health immeasurably – stress management is important. This will also extend to your relationships!

Just Get Started!

No excuses – seriously, there are none.

You don’t have time? Yes you do, stop watching so much TV and devote it to your personal growth.

You don’t have the money right now? Yes you do, you’ll be going out at the weekend or buying an item you already have like a pair of jeans – that can wait, your health won’t.

The children take up all your time? When they go to bed use that time to positively change yourself.

I’ll start tomorrow, next week, next month, new years resolution! That’s pure rubbish and you know it.

We’ve used every one of those excuses in the past and they got us nowhere!

As you go through these positive steps you’ll find that there are no excuses. You have control, you’re in charge, reduce your stress!

You’ll have less stress, you’ll be even more focused than before, you will feel more in control, calmer and those excuses – what excuses?

What you get!

What you get is a system that will change your life in a positive way. You will receive the full course (5 steps with 4 parts to each step) with an introduction, useful ‘Get started’ actionable tips along with “Quick Tips” to help you get going quickly as you progress through each area.

You will also be notified in the future of FREE updates for the course if they become available, so the content will always remain fresh and relevant.

Bonus: You will also gain access to the private facebook group when you purchase any course. This group will allow you interact with like minded people. We will also be active in the group to answer your questions. To gain access to this exclusive group there will be a link in the course – simply click and request, we will then add you!

Get your course program NOW at the very special price of £37.00 by clicking the button below.

Click the book to get immediate access…

stress management ebook

Let us tell you a story...

I’d been in a very difficult and controlling relationship for 18 years. I was kept on a short leash and this was extremely stressful for me, I had zero confidence. But it all became far too much when I lost my sister to cancer in 2012.

You see I didn’t have the support I needed from my partner during this period (or any period of the relationship). I was so unhappy and constantly stressed – I really was at rock bottom at this point and my health was suffering. It’s not easy to leave…

But in 2015, from somewhere, I found a tiny spark within me that somehow helped me finally break free. I had to plan everything in secret and the day came – 31st May 2015 – when I moved out with my 4 daughters into a small flat. We had nothing but a few clothes and anything of sentimental value to me, which wasn’t a lot.

The stress of having to move with no money with my 4 daughters was almost too much, but it was better than the life I was leaving behind. I was literally starting over but we were safe and that was what kept me going.

Fast forward 5 years and I have my new company, PenstarGrowth, with Phil and my daughters are all happy young women. Since that day in 2015 my whole mindset has completely changed along with my stress levels. Using this stress management course helped me to manage my stress to even better levels – I truly have more control over the things that used to stress me out.

Today I have more focus and calm in my life and my life purpose and goals are taking me on an awesome journey which excites me every day. Life is so much better!

Moving forward

So you see, I knew there had to be more. And you do too! You have the awesome power within you already to do and be more, no matter where you are right now in your life.

Phil and I continue to use this system – the results have been amazing, beyond what we had hoped for – less stress, more focused and relaxed – and it’s awesome feeling like that!

Click the book to get immediate access…

stress management ebook


We guarantee you that if you work hard and follow the online course steps you will create a more positive you, reducing the gap of where you are now and where you want to be! For peace of mind we offer a 30 day money-back-guarantee if you are not entirely happy with the course.

Not ready to commit? we can’t keep the course at this price and it will rise soon!

We’ve made a personal commitment by setting the price at £37 for the first 37 people so we can’t keep the course at this price for you and it will go back to to £197 after that!

Click the book to get immediate access!

stress management ebook

When it comes to stress management we desire you to succeed, we want you go from being stressed to being way less stressed and feeling happier. And the awesome part – when you have less stress your life will become much more positive. We sincerely wish you well in your life!