Courses and free downloads

We are extremely passionate about helping you make positive changes to your life for the better. Everything we do is focused on that passion. We believe anyone can achieve positive changes.
The way we do this is by designing simple and straightforward e-book courses and free downloadable content. Get started today by browsing the options below!

E-book Courses start from £17.00

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Unleash Your Happiness

We create positive courses because we are very passionate about helping you to overcome the many negative challenges you face in life. If you suffer from unhappiness we have the course for you – NOW £17.00

Click below to find out more…

Unleash You Happiness Ebook_______

Reduce Your Stress

We create positive courses because we are very passionate about helping you to overcome the many negative challenges you face in life. If you suffer from stress we have the course for you – NOW £17.00

Click below to find out more…

stress management ebook

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Free Downloadable content

58 Tips to live a positive life

This download has 58 awesome tips you can easily use and implement to help you feel more positive about yourself. Sometimes it can be very difficult to create or maintain your positivity and these tips will make that easier for you. Get your free download today…

Click here to download immediately

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Your Life Wheel

This download is the PenstarGrowth Life Wheel which is designed to show you a visual of the different areas of your life. By filling the life wheel in it help you see which areas you may need to change or improve upon. Get your free download today…

Click here to download immediately

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My Life Desires

This download is the PenstarGrowth ‘My Life’s Desires’ sheet has been designed to help you find out what you actually want from life so you don’t waste time on things you won’t complete. It’s a fantastic visual aid. Get your free download today…

Click here to download immediately

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Your Comfort Zone

This diagram shows you a visual of what your comfort zone may look like. Your CZ is designed to keep you safe, protected and comfortable – self preservation. But in order to grow as a person you will need to challenge your CZ and even step out of it’s boundaries. Get your free download today…

Click here to download immediately

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Practicing Gratitude

Gratitude is about being thankful and having appreciation for others and the things around you. Being grateful as often as possible generates greater happiness. Gratitude helps you fell more positive emotions, improves your health and your mindset. You will also become more aware of the world around you. Get your free download today…

Click here to download immediately

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Your Vision Board

A vision board is a really good visual way of showing what you want for the future. Visualisation is one of the most powerful exercises you can do.

But a vision board is not just for material things, it should be for how you want to feel in the future, like happiness, positive mindset, the feeling you have when you get what you desires.

Click here to download immediately

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coming soon…

Comfort zone (part 1)

This introductory workshop will go through what the comfort zone is, how it works, why we need it for our survival. It stops us from achieving so much more in our life by holding us back with its traps. This online courses are designed for anyone who wants to improve their personal development and change their life!

Comfort Zone (part 2)

This workshop will show you how to make the changes needed to create a better relationship with your comfort zone so you can achieve more and overcome getting caught so easily in it’s traps. This online courses are designed for anyone who wants to improve their personal development and change their life!

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30day

We guarantee you that if you work hard and follow the online course steps you will create a more positive you, reducing the gap of where you are now and where you want to be! For peace of mind we offer a 30 day money-back-guarantee if you are not entirely happy with the course.